Health and Fitness are always in demand when it comes to the beginning of the year because people want to always get in shape and keep healthy throughout the year. In keeping with our App theme going, this is the third week in Jan and we figured if you are on the verge of loosing that fitness momentum, Here are a few Apps to consider and try out in order to keep that mojo going! Don’t Give up yet.
Map My Run
This application for the iPhone is one of the most popular fitness apps that will keep yourself in a fit and fine shape. This program has a bunch of feature for the fitness person in you. Features that include being able to set your goals per day to also setting your diet in order to balance your calorie intake per day and then taking that information and being able to share it with your friends and family for them to view your accomplishments. This is a useful app that can help change your life.
Strava Running and Cycling
A wonderful application for that fitness guru to keep track of yourself. This app provides features in which you can take your exercise to many different levels and map yourself a route that you like to run through and keep that route for anytime you want to go to a specific destination. You are able to take this app wherever you want to go besides your phone. You can help keep yourself motivated to reach your goals in a effective amount of time. A great app to help your fitness improve daily and throughout the entire year
Freeletics
An Fitness application that tailors to all styles Freeletics takes you on and challenges you to reach your full potential. Your able to build your own workout session without getting any equipment. In addition, you are able to get fast results from each session that you do and can see any improvements that you’ve also made throughout your fitness routines in which you get to see if any routine that you complete will have made a more significant difference than another. But this is definitely a great tool for use on the good and for programming a workout routine that would work for only you.
Lifesum
A weight loss fitness App that helps reaches what you need to get to in terms of losing weight and eating the right things. The app is very easy to come by and use constantly. Helping change your habits into results. From exercise to food and other tips and recommended diets this app will create a much improved lifestyle and a much happier you overall. A very simple and free app that can bring a happier you for many years and to create a better longevity for yourself in the long run.
Runtastic
A very well known fitness app that can motivate even the most beginning of runners. Fitness applications like this don’t come around that often and using this Runtastic app can create the most creative you can as a fitness amateur or even as a fitness professional. You’re able to keep track of a bunch of different health related areas and also able to keep them under control in the most effective manner. I would absolutely follow through in getting this app if you’re looking to get the most out of your experience.
Please let us know what are some of your favorite Fitness and Workout Apps!